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Exploring Online Safety or Need Assistance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted adult. Their compassion can make a big difference.
- Connect with online groups dedicated to mental health. Sharing your thoughts can be liberating.
- Consult professional assistance from a therapist or counselor. They can offer tailored techniques to help you cope these difficulties.
Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you demand help for a youngster, Childhelp USA is here. They offer aid with families and children going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is proof of strength.
Let's work together to foster a safer and more welcoming online space.
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